TallowTallow
Safe Catch Solid Wild Tuna Steak Ahi

Solid Wild Tuna Steak Ahi

0Avoid

Contaminants · 4

3 at/over limit
From lab tests of this product’s family
Safe Catch wild ahi yellowfin tuna
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic732 ppbof 10 ppb
Over the limit — 73×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Safe Catch Ahi Wild yellow fish tuna
Mercury21 ppbof 2 ppb
Over the limit — 11×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Safe Catch Ahi Wild yellow fish tuna
Cadmium5.56 ppbof 5 ppb
Over the limit — 1.1×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Safe Catch Ahi Wild yellow fish tuna
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Safe Catch Ahi Wild yellow fish tuna

Ingredients · 2

GoodCautionAvoid

,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories129.41 kcal110 kcal
Fat0.59 g0.5 g
Saturated fat0 g0 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein30.59 g26 g
Sodium0.26 g0.22 g
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Common questions

Is Safe Catch Solid Wild Tuna Steak Ahi healthy?

Safe Catch Solid Wild Tuna Steak Ahi scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Safe Catch wild ahi yellowfin tuna. Per serving it carries 0g fiber, 26g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Safe Catch Solid Wild Tuna Steak Ahi?

Safe Catch Solid Wild Tuna Steak Ahi lists 2 ingredients, starting with Yellowfin Tuna and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Safe Catch Solid Wild Tuna Steak Ahi?

110 kcal per serving, or 129 kcal per 100g. Calories are only part of the picture — Tallow scores Safe Catch Solid Wild Tuna Steak Ahi on what the ingredients are, not how many calories they carry.

Does Safe Catch Solid Wild Tuna Steak Ahi contain seed oils?

No. Nothing in Safe Catch Solid Wild Tuna Steak Ahi’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Safe Catch Solid Wild Tuna Steak Ahi?

Safe Catch Solid Wild Tuna Steak Ahi is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Safe Catch Solid Wild Tuna Steak Ahi compare to other canned goods?

At 0/100 Safe Catch Solid Wild Tuna Steak Ahi scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Safe Catch Solid Wild Tuna Steak Ahi organic?

Safe Catch Solid Wild Tuna Steak Ahi is not certified organic in our data.

Has Safe Catch Solid Wild Tuna Steak Ahi been lab tested?

Not this product itself. It shares a base recipe (Wild yellowfin tuna with sea salt) with the other products in its family, Safe Catch wild ahi yellowfin tuna, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Safe Catch Solid Wild Tuna Steak Ahi contain heavy metals?

Safe Catch Solid Wild Tuna Steak Ahi itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 732 ppb against a 10 ppb limit in Safe Catch Ahi Wild yellow fish tuna, cadmium at 5.56 ppb against a 5 ppb limit in Safe Catch Ahi Wild yellow fish tuna and mercury at 21 ppb against a 2 ppb limit in Safe Catch Ahi Wild yellow fish tuna. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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