TallowTallow
RiceUP! Brown Rice Cakes

Brown Rice Cakes

95Clean

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal400 kcal
Fat4.3 g4.3 g
Saturated fat0.6 g0.6 g
Carbohydrates79 g79 g
Sugars0.6 g0.6 g
Fiber3.3 g3.3 g
Protein9.8 g9.8 g
Sodium0 g0 g
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Common questions

Is RiceUP! Brown Rice Cakes healthy?

RiceUP! Brown Rice Cakes scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 10g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in RiceUP! Brown Rice Cakes?

RiceUP! Brown Rice Cakes lists 10 ingredients, starting with Brown Whole Grain Ric, Back Mpil Rice, Amaranth, Quinoa and Chia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in RiceUP! Brown Rice Cakes?

400 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores RiceUP! Brown Rice Cakes on what the ingredients are, not how many calories they carry.

Does RiceUP! Brown Rice Cakes contain seed oils?

No. Nothing in RiceUP! Brown Rice Cakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is RiceUP! Brown Rice Cakes?

RiceUP! Brown Rice Cakes is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does RiceUP! Brown Rice Cakes compare to other crackers?

At 95/100 RiceUP! Brown Rice Cakes sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is RiceUP! Brown Rice Cakes organic?

RiceUP! Brown Rice Cakes is not certified organic in our data.

Full methodology: how we score products.

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