Organic SuperSeed Seaweed & Black Sesame Crackers

Breakdown

1 ingredient to watch

Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers lists 11 ingredients, starting with Brown Rice, Quinoa, Pumpkin Seeds, Sunflower Seeds and Flax Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers on what the ingredients are, not how many calories they carry.

At 100/100 Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers sits in our top band, among the better crackers we have scored.