Lightly Salted Rice Cakes

Breakdown

Processed

Quaker Lightly Salted Rice Cakes scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Quaker Lightly Salted Rice Cakes lists 2 ingredients, starting with Whole Grain Brown Rice and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 389 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Lightly Salted Rice Cakes on what the ingredients are, not how many calories they carry.

At 90/100 Quaker Lightly Salted Rice Cakes sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.