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Buenas Buenas Flour sticks

Buenas Flour sticks

92Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Buenas Flour sticks healthy?

Buenas Flour sticks scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Buenas Flour sticks?

Buenas Flour sticks lists 5 ingredients, starting with Wheat Flour, Water, Coconut Oil, Edible Iodized Salt and Turmeric Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Buenas Flour sticks contain seed oils?

No. Nothing in Buenas Flour sticks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Buenas Flour sticks?

Buenas Flour sticks is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Buenas Flour sticks compare to other crackers?

At 92/100 Buenas Flour sticks sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Buenas Flour sticks organic?

Buenas Flour sticks is not certified organic in our data.

Full methodology: how we score products.

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