RICE K

Name: RICE K
Brand: RICE K

33Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

100

Organic Long Grain White Rice

Simple Truth

100

Instant Brown Rice 100% Whole Grain Gluten Free

Minute Rice

Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz

Seeds of Change

Converted Brand Enriched Long Grain White Rice Parboiled

Ben's Original

Original Rice Pilaf Mix, 6.09 oz

Near East

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Organic White Quinoa

Trader Joe's

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Eden Foods

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Organic Pinto Beans, 16 oz

GreenWise

Browse Rice & Grains

Common questions

Is RICE K healthy?

RICE K scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in RICE K?

RICE K lists 14 ingredients, starting with Rice, Sugar, Salt, Malt Flavor and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does RICE K contain seed oils?

No. Nothing in RICE K’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is RICE K?

RICE K is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does RICE K compare to other rice & grains?

At 33/100 RICE K scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is RICE K organic?

RICE K is not certified organic in our data.

Full methodology: how we score products.