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Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz

Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz

95Clean
USDA Organic

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz healthy?

Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz?

Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz lists 14 ingredients, starting with Water, Organic Whole Grain Brown Rice, Organic Green Lentils, Organic Black Quinoa and Organic Red Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz contain seed oils?

Yes. Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz lists Organic Sunflower Oil in its ingredients.

How processed is Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz?

Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz compare to other rice & grains?

At 95/100 Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz sits in our top band, among the better rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz organic?

Yes. Seeds of Change Organic Quinoa & Brown Rice with Garlic & Lentils, 8.5 oz carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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