TallowTallow
Trader Joe's Organic White Quinoa

Organic White Quinoa

100Clean
USDA OrganicKosher

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories357.14 kcal150 kcal
Fat5.95 g2.5 g
Saturated fat0 g0 g
Carbohydrates64.29 g27 g
Sugars2.38 g1 g
Fiber7.14 g3 g
Protein14.29 g6 g
Sodium0 g0 g
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Common questions

Is Trader Joe's Organic White Quinoa healthy?

Trader Joe's Organic White Quinoa scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Organic White Quinoa?

Trader Joe's Organic White Quinoa lists 1 ingredient, starting with Organic White Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Trader Joe's Organic White Quinoa?

150 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Organic White Quinoa on what the ingredients are, not how many calories they carry.

Does Trader Joe's Organic White Quinoa contain seed oils?

No. Nothing in Trader Joe's Organic White Quinoa’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Organic White Quinoa?

Trader Joe's Organic White Quinoa is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Organic White Quinoa compare to other rice & grains?

At 100/100 Trader Joe's Organic White Quinoa sits in our top band, among the better rice & grains we have scored.

Is Trader Joe's Organic White Quinoa organic?

Yes. Trader Joe's Organic White Quinoa carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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