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Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free

Instant Brown Rice 100% Whole Grain Gluten Free

100Clean
Non-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories360 kcal180 kcal
Fat3 g1.5 g
Carbohydrates78 g39 g
Fiber4 g2 g
Protein8 g4 g
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Common questions

Is Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free healthy?

Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber and 4g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free?

Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free lists 1 ingredient, starting with Precooked Parboiled Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free?

180 kcal per serving, or 360 kcal per 100g. Calories are only part of the picture — Tallow scores Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free on what the ingredients are, not how many calories they carry.

Does Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free contain seed oils?

No. Nothing in Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free?

Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free compare to other rice & grains?

At 100/100 Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free sits in our top band, among the better rice & grains we have scored.

Is Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free organic?

Minute Rice Instant Brown Rice 100% Whole Grain Gluten Free is not certified organic in our data.

Full methodology: how we score products.

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