Qi a Superfood Organic Hot Oatmeal - Creamy Coconut - 2 Boxes with 6 Packets Each Box (12 Packets Total) (8 oz each)

Breakdown

Ultra-processed · 1 ingredient to avoid

Nature's Path Qi a Superfood Organic Hot Oatmeal - Creamy Coconut - 2 Boxes with 6 Packets Each Box (12 Packets Total) (8 oz each) scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Path Qi a Superfood Organic Hot Oatmeal - Creamy Coconut - 2 Boxes with 6 Packets Each Box (12 Packets Total) (8 oz each) lists 7 ingredients, starting with Gluten Free Whole Grain Rolled Oats, Chia Seeds, Hemp Seeds, Dried Coconut and Buckwheat Groats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Nature's Path Qi a Superfood Organic Hot Oatmeal - Creamy Coconut - 2 Boxes with 6 Packets Each Box (12 Packets Total) (8 oz each) sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.