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Quaker Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch

95Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch healthy?

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch?

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch lists 8 ingredients, starting with Whole Grain Oats, Walnuts, Raisins, Dates and Cinnamon. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch contain seed oils?

No. Nothing in Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch?

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch compare to other oatmeal & hot cereal?

At 95/100 Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch organic?

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch is not certified organic in our data.

Full methodology: how we score products.

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