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Quaker Quaker Instant Oatmeal Lower Sodium

Quaker Instant Oatmeal Lower Sodium

88Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Quaker Instant Oatmeal Lower Sodium healthy?

Quaker Instant Oatmeal Lower Sodium scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Instant Oatmeal Lower Sodium?

Quaker Instant Oatmeal Lower Sodium lists 4 ingredients, starting with Whole Grain Oats, Calcium Carbonate, Salt and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quaker Instant Oatmeal Lower Sodium contain seed oils?

No. Nothing in Quaker Instant Oatmeal Lower Sodium’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Instant Oatmeal Lower Sodium?

Quaker Instant Oatmeal Lower Sodium is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Quaker Instant Oatmeal Lower Sodium compare to other oatmeal & hot cereal?

At 88/100 Quaker Instant Oatmeal Lower Sodium sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is Quaker Instant Oatmeal Lower Sodium organic?

Quaker Instant Oatmeal Lower Sodium is not certified organic in our data.

Full methodology: how we score products.

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