Puffed Rice Regular

Breakdown

1 ingredient to avoid

Quaker Puffed Rice Regular scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Quaker Puffed Rice Regular lists 6 ingredients, starting with Puffing Rice, Ferrous Sulfate, Niacinamide, Riboflavin and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 76/100 Quaker Puffed Rice Regular sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.