TallowTallow
Quaker Instant Oatmeal Raisin Date Walnut

Instant Oatmeal Raisin Date Walnut

95Clean
Kosher

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Quaker Instant Oatmeal Raisin Date Walnut healthy?

Quaker Instant Oatmeal Raisin Date Walnut scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Instant Oatmeal Raisin Date Walnut?

Quaker Instant Oatmeal Raisin Date Walnut lists 8 ingredients, starting with Whole Grain Oats, Sugar, Raisins, Dates and Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quaker Instant Oatmeal Raisin Date Walnut contain seed oils?

No. Nothing in Quaker Instant Oatmeal Raisin Date Walnut’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Instant Oatmeal Raisin Date Walnut?

Quaker Instant Oatmeal Raisin Date Walnut is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Quaker Instant Oatmeal Raisin Date Walnut compare to other oatmeal & hot cereal?

At 95/100 Quaker Instant Oatmeal Raisin Date Walnut sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is Quaker Instant Oatmeal Raisin Date Walnut organic?

Quaker Instant Oatmeal Raisin Date Walnut is not certified organic in our data.

Full methodology: how we score products.

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