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Kroger 100% Whole Grain Old Fashioned Oats

100% Whole Grain Old Fashioned Oats

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal150 kcal
Fat6.25 g2.5 g
Carbohydrates67.5 g27 g
Sugars2.5 g1 g
Fiber10 g4 g
Protein12.5 g5 g
Sodium0 g0 g
Browse Oatmeal & Hot Cereal

Common questions

Is Kroger 100% Whole Grain Old Fashioned Oats healthy?

Kroger 100% Whole Grain Old Fashioned Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kroger 100% Whole Grain Old Fashioned Oats?

Kroger 100% Whole Grain Old Fashioned Oats lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kroger 100% Whole Grain Old Fashioned Oats?

150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Kroger 100% Whole Grain Old Fashioned Oats on what the ingredients are, not how many calories they carry.

Does Kroger 100% Whole Grain Old Fashioned Oats contain seed oils?

No. Nothing in Kroger 100% Whole Grain Old Fashioned Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kroger 100% Whole Grain Old Fashioned Oats?

Kroger 100% Whole Grain Old Fashioned Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kroger 100% Whole Grain Old Fashioned Oats compare to other oatmeal & hot cereal?

At 100/100 Kroger 100% Whole Grain Old Fashioned Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Kroger 100% Whole Grain Old Fashioned Oats organic?

Kroger 100% Whole Grain Old Fashioned Oats is not certified organic in our data.

Full methodology: how we score products.

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