Blueberry Walnut Collagen Protein Oat Cup

Breakdown

Ultra-processed · 1 ingredient to avoid

purely elizabeth. Blueberry Walnut Collagen Protein Oat Cup scores 78/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 9g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

purely elizabeth. Blueberry Walnut Collagen Protein Oat Cup lists 14 ingredients, starting with Coconut Sugar, Bovine Collagen, Dried Blueberries, Blueberries and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

226 kcal per serving, or 390 kcal per 100g. Calories are only part of the picture — Tallow scores purely elizabeth. Blueberry Walnut Collagen Protein Oat Cup on what the ingredients are, not how many calories they carry.

At 78/100 purely elizabeth. Blueberry Walnut Collagen Protein Oat Cup sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.