Publix Bran Flakes Wheat Cereal

Name: Publix Bran Flakes Wheat Cereal
Brand: Publix

15Avoid

Ingredients · 19

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

100

Organic Jumbo Porridge Oats

Kavanagh's

100

Organic Red Rice & Quinoa Puffed Grain Cakes

Lundberg Family Farms

100

Organic Gluten Free Sprouted Rolled Oats, 24 oz

One Degree Organic Foods

100% Whole Grain Old Fashioned Oats

Great Value

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food for Life

Corn Flakes 410 g

Kellogg's

Special Flakes Red Fruits, 425 g

Crownfield

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

Browse CerealView on Amazon

Common questions

Is Publix Bran Flakes Wheat Cereal healthy?

Publix Bran Flakes Wheat Cereal scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Publix Bran Flakes Wheat Cereal?

Publix Bran Flakes Wheat Cereal lists 19 ingredients, starting with Whole Grain Wheat, Wheat Bran, Sugar, Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Publix Bran Flakes Wheat Cereal contain seed oils?

No. Nothing in Publix Bran Flakes Wheat Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Publix Bran Flakes Wheat Cereal?

We don’t have a NOVA classification on file for Publix Bran Flakes Wheat Cereal yet, so the processing axis scores it neutrally.

How does Publix Bran Flakes Wheat Cereal compare to other cereal?

At 15/100 Publix Bran Flakes Wheat Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Publix Bran Flakes Wheat Cereal organic?

Publix Bran Flakes Wheat Cereal is not certified organic in our data.

Has Publix Bran Flakes Wheat Cereal been lab tested?

Not yet. No independent lab has published results for Publix Bran Flakes Wheat Cereal, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.