TallowTallow
Plant Menu Organic Super Firm Tofu Blocks

Organic Super Firm Tofu Blocks

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Plant Menu Organic Super Firm Tofu Blocks healthy?

Plant Menu Organic Super Firm Tofu Blocks scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Plant Menu Organic Super Firm Tofu Blocks?

Plant Menu Organic Super Firm Tofu Blocks lists 4 ingredients, starting with Organic Soya Beans, Water, Calcium Chloride and Magnesium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Plant Menu Organic Super Firm Tofu Blocks contain seed oils?

No. Nothing in Plant Menu Organic Super Firm Tofu Blocks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Plant Menu Organic Super Firm Tofu Blocks?

Plant Menu Organic Super Firm Tofu Blocks is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Plant Menu Organic Super Firm Tofu Blocks compare to other tofu & tempeh?

At 100/100 Plant Menu Organic Super Firm Tofu Blocks sits in our top band, among the better tofu & tempeh we have scored.

Is Plant Menu Organic Super Firm Tofu Blocks organic?

Plant Menu Organic Super Firm Tofu Blocks is not certified organic in our data.

Full methodology: how we score products.

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