Organic Firm Tofu

Name: Organic Firm Tofu
Brand: Marketside

100Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Marketside Organic Firm Tofu healthy?

Marketside Organic Firm Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marketside Organic Firm Tofu?

Marketside Organic Firm Tofu lists 3 ingredients, starting with Water, Organic Soybeans and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Marketside Organic Firm Tofu contain seed oils?

No. Nothing in Marketside Organic Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Marketside Organic Firm Tofu?

Marketside Organic Firm Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Marketside Organic Firm Tofu compare to other tofu & tempeh?

At 100/100 Marketside Organic Firm Tofu sits in our top band, among the better tofu & tempeh we have scored.

Is Marketside Organic Firm Tofu organic?

Marketside Organic Firm Tofu is not certified organic in our data.

Full methodology: how we score products.