Farmhouse Sourdough Bread

Breakdown

Ultra-processed · 4 ingredients to avoid

Pepperidge Farm Farmhouse Sourdough Bread scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pepperidge Farm Farmhouse Sourdough Bread lists 25 ingredients, starting with Enriched Wheat Flour, Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 265 kcal per 100g. Calories are only part of the picture — Tallow scores Pepperidge Farm Farmhouse Sourdough Bread on what the ingredients are, not how many calories they carry.

At 11/100 Pepperidge Farm Farmhouse Sourdough Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.