Havrefras

Name: Havrefras
Brand: Orkla

95Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Orkla Havrefras healthy?

Orkla Havrefras scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Orkla Havrefras?

Orkla Havrefras lists 6 ingredients, starting with Whole Grain Oat Flour, Wheat Bran, Barley Malt Extract, Baking Powder and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Orkla Havrefras contain seed oils?

No. Nothing in Orkla Havrefras’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Orkla Havrefras?

Orkla Havrefras is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Orkla Havrefras compare to other cereal?

At 95/100 Orkla Havrefras sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Orkla Havrefras organic?

Orkla Havrefras is not certified organic in our data.

Full methodology: how we score products.