Oikos "REMIX" Berry Dark Chocolate Crisp

Breakdown

Ultra-processed · 5 ingredients to avoid

Oikos "REMIX" Berry Dark Chocolate Crisp scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oikos "REMIX" Berry Dark Chocolate Crisp lists 27 ingredients, starting with Cultured Grade a Non Fat Milk, Water, Natural Flavors, Tapioca Starch and Vegetable Juice Concentrate (For Color). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Oikos "REMIX" Berry Dark Chocolate Crisp scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.