Organic Greek Yogurt Plain Nonfat

Name: Organic Greek Yogurt Plain Nonfat
Brand: Kirkland Signature

100Clean

Ingredients · 6

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	58.82 kcal	100 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Carbohydrates	4.12 g	7 g
Sugars	2.35 g	4 g
Fiber	0 g	0 g
Protein	10.59 g	18 g
Sodium	0.04 g	0.07 g

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Common questions

Is Kirkland Signature Organic Greek Yogurt Plain Nonfat healthy?

Kirkland Signature Organic Greek Yogurt Plain Nonfat scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 18g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Organic Greek Yogurt Plain Nonfat?

Kirkland Signature Organic Greek Yogurt Plain Nonfat lists 6 ingredients, starting with Organic Nonfat Milk, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus and Bifidus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Organic Greek Yogurt Plain Nonfat?

100 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Greek Yogurt Plain Nonfat on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Organic Greek Yogurt Plain Nonfat contain seed oils?

No. Nothing in Kirkland Signature Organic Greek Yogurt Plain Nonfat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature Organic Greek Yogurt Plain Nonfat?

Kirkland Signature Organic Greek Yogurt Plain Nonfat is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Organic Greek Yogurt Plain Nonfat compare to other yogurt?

At 100/100 Kirkland Signature Organic Greek Yogurt Plain Nonfat sits in our top band, among the better yogurt we have scored.

Is Kirkland Signature Organic Greek Yogurt Plain Nonfat organic?

Yes. Kirkland Signature Organic Greek Yogurt Plain Nonfat carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.