Strained Non-Fat Yogurt Vanilla

Breakdown

Ultra-processed · 1 ingredient to watch

siggi's Strained Non-Fat Yogurt Vanilla scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 24g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

siggi's Strained Non-Fat Yogurt Vanilla lists 11 ingredients, starting with Cultured Pasteurized Skim Milk, Cane Sugar, Madagascar Bourbon Vanilla, Vanilla Extract and Vanilla Bean Specks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 73 kcal per 100g. Calories are only part of the picture — Tallow scores siggi's Strained Non-Fat Yogurt Vanilla on what the ingredients are, not how many calories they carry.

At 87/100 siggi's Strained Non-Fat Yogurt Vanilla sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.