Plain Icelandic Style Skyr Strained Non-Fat Yogurt

Breakdown

2 ingredients to watch

siggi's Plain Icelandic Style Skyr Strained Non-Fat Yogurt scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 32g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

siggi's Plain Icelandic Style Skyr Strained Non-Fat Yogurt lists 7 ingredients, starting with Pasteurized Skim Milk, Live Active Cultures, Streptococcus Thermophilus, Lactobacillus Bulgaricus and Bifidobacterium Lactis. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores siggi's Plain Icelandic Style Skyr Strained Non-Fat Yogurt on what the ingredients are, not how many calories they carry.

At 92/100 siggi's Plain Icelandic Style Skyr Strained Non-Fat Yogurt sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.