Multigrain Cheerios
Ingredients · 25
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380 kcal | — |
| Fat | 5 g | — |
| Saturated fat | 1 g | — |
| Carbohydrates | 71 g | — |
| Sugars | 17.67 g | — |
| Fiber | 9 g | — |
| Protein | 9.33 g | — |
| Sodium | 0.33 g | — |
Common questions
Is Nestlé Multigrain Cheerios healthy?
Nestlé Multigrain Cheerios scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nestlé Multigrain Cheerios?
Nestlé Multigrain Cheerios lists 25 ingredients, starting with Whole Grain Oat Flour, Whole Grain Wheat, Whole Grain Barley Flour, Sugar and Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nestlé Multigrain Cheerios?
380 kcal per 100g. Calories are only part of the picture — Tallow scores Nestlé Multigrain Cheerios on what the ingredients are, not how many calories they carry.
Does Nestlé Multigrain Cheerios contain seed oils?
How processed is Nestlé Multigrain Cheerios?
How does Nestlé Multigrain Cheerios compare to other cereal?
At 5/100 Nestlé Multigrain Cheerios scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Nestlé Multigrain Cheerios organic?
Full methodology: how we score products.
