Lion Cereals
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 406 kcal | — |
| Fat | 7.4 g | — |
| Saturated fat | 1.1 g | — |
| Carbohydrates | 73.2 g | — |
| Sugars | 24.5 g | — |
| Fiber | 7 g | — |
| Protein | 8.1 g | — |
| Sodium | 0.2 g | — |
Common questions
Is Nestlé Lion Cereals healthy?
Nestlé Lion Cereals scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nestlé Lion Cereals?
Nestlé Lion Cereals lists 26 ingredients, starting with Whole Wheat, Wheat Flour, Sugar, Glucose Syrup and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nestlé Lion Cereals?
406 kcal per 100g. Calories are only part of the picture — Tallow scores Nestlé Lion Cereals on what the ingredients are, not how many calories they carry.
Does Nestlé Lion Cereals contain seed oils?
How processed is Nestlé Lion Cereals?
How does Nestlé Lion Cereals compare to other cereal?
At 5/100 Nestlé Lion Cereals scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Nestlé Lion Cereals organic?
Full methodology: how we score products.
