Nature's Path Sunrise Crunchy Vanilla Cereal

Name: Nature's Path Sunrise Crunchy Vanilla Cereal
Brand: Nature's Path

0Avoid

Breakdown

Ultra-processed · 6 contaminants flagged · 1 ingredient to avoid

100

Contaminants

Substances that do not belong in food

−152

aluminum−66

aminomethylphosphonic acid−52

arsenic−19

cadmium−8

lead−7

Ingredients

−19

vanilla flavor−12

brown rice flour−4

tocopherols (vitamin e)−3

Processing

−10

NOVA 4: ultra-processed−10

Credits

Certified organic+5

Adjustments

What it takes to land on the final number

+76

Minimum score+76

Final score0

Contaminants · 8

3 at/over limit

Measured by an independent lab and compared against published safety limits.

Aluminum39.4 ppmof 0.2 ppm

Over the limit — 197×FDA bottled-water Standard of Quality (secondary/aesthetic), 21 CFR 165.110(b) — 0.2 mg/L. NOTE: this is a bottled-water level; it is not an FDA limit for aluminum in solid foods, where no comparable federal limit exists.

Arsenic117 ppbof 10 ppb

Over the limit — 12×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

Cadmium6.03 ppbof 5 ppb

Over the limit — 1.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Lead4.41 ppbof 5 ppb

88% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Glyphosate1.81 ppbof 160 ppb

1% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Aminomethylphosphonic Acid

Confirmed by lab testing

DiquatNDnone found

Not detected

ParaquatNDnone found

Not detected

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Nature's Path Sunrise Crunchy Vanilla Cereal healthy?

Nature's Path Sunrise Crunchy Vanilla Cereal scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Path Sunrise Crunchy Vanilla Cereal?

Nature's Path Sunrise Crunchy Vanilla Cereal lists 11 ingredients, starting with Brown Rice Flour, Corn Meal, Yellow Corn Flour, Inulin and Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Path Sunrise Crunchy Vanilla Cereal contain seed oils?

No. Nothing in Nature's Path Sunrise Crunchy Vanilla Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Path Sunrise Crunchy Vanilla Cereal?

Nature's Path Sunrise Crunchy Vanilla Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Path Sunrise Crunchy Vanilla Cereal compare to other cereal?

At 0/100 Nature's Path Sunrise Crunchy Vanilla Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Nature's Path Sunrise Crunchy Vanilla Cereal organic?

Yes. Nature's Path Sunrise Crunchy Vanilla Cereal carries USDA Organic certification, which is worth +5 points in the score above.

Has Nature's Path Sunrise Crunchy Vanilla Cereal been lab tested?

Yes. 8 substances in Nature's Path Sunrise Crunchy Vanilla Cereal have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Nature's Path Sunrise Crunchy Vanilla Cereal contain heavy metals?

Yes. A lab detected lead at 4.41 ppb against a 5 ppb limit, arsenic at 117 ppb against a 10 ppb limit and cadmium at 6.03 ppb against a 5 ppb limit in Nature's Path Sunrise Crunchy Vanilla Cereal. Each reading is in the Contaminants section above.

Does Nature's Path Sunrise Crunchy Vanilla Cereal contain glyphosate?

Yes. A lab detected glyphosate at 1.81 ppb against a 160 ppb limit in Nature's Path Sunrise Crunchy Vanilla Cereal. That reading is under its limit. Its breakdown product was also found: AMPA (detected, no amount reported). Each reading is in the Contaminants section above.

Full methodology: how we score products.