12 grain bread
Ingredients · 28
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Nature's Own 12 grain bread healthy?
Nature's Own 12 grain bread scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Own 12 grain bread?
Nature's Own 12 grain bread lists 28 ingredients, starting with Enriched Flour, Water, Sugar, Sunflower Seeds and Cracked Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Nature's Own 12 grain bread contain seed oils?
How processed is Nature's Own 12 grain bread?
How does Nature's Own 12 grain bread compare to other bread?
At 58/100 Nature's Own 12 grain bread lands mid-scale — below the typical score in bread, but clear of the bottom band. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Nature's Own 12 grain bread organic?
Has Nature's Own 12 grain bread been lab tested?
Full methodology: how we score products.
