MW Polar Herring in Hot Tomato Sauce 3.53 oz.

Breakdown

Ultra-processed · 2 ingredients to avoid

MW Polar Herring in Hot Tomato Sauce 3.53 oz. scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MW Polar Herring in Hot Tomato Sauce 3.53 oz. lists 11 ingredients, starting with Herring Fillets, Tomato Paste, Water, Chili and Modified Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 MW Polar Herring in Hot Tomato Sauce 3.53 oz. scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Kroger Black Beans at 100/100.