Mt. Olive Mild Okra

Name: Mt. Olive Mild Okra
Brand: Mt. Olive

15Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Mt. Olive Mild Okra healthy?

Mt. Olive Mild Okra scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mt. Olive Mild Okra?

Mt. Olive Mild Okra lists 10 ingredients, starting with Organic Okra Fruit, Water, Vinegar, Salt and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mt. Olive Mild Okra contain seed oils?

No. Nothing in Mt. Olive Mild Okra’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mt. Olive Mild Okra?

We don’t have a NOVA classification on file for Mt. Olive Mild Okra yet, so the processing axis scores it neutrally.

How does Mt. Olive Mild Okra compare to other canned goods?

At 15/100 Mt. Olive Mild Okra scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.

Is Mt. Olive Mild Okra organic?

Mt. Olive Mild Okra is not certified organic in our data.

Has Mt. Olive Mild Okra been lab tested?

Not yet. No independent lab has published results for Mt. Olive Mild Okra, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.