TallowTallow
Trader Joe's Albacore Tuna in Olive Oil

Albacore Tuna in Olive Oil

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Trader Joe's Albacore Tuna in Olive Oil healthy?

Trader Joe's Albacore Tuna in Olive Oil scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Albacore Tuna in Olive Oil?

Trader Joe's Albacore Tuna in Olive Oil lists 2 ingredients, starting with Albacore Tuna and Extra Virgin Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Albacore Tuna in Olive Oil contain seed oils?

No. Nothing in Trader Joe's Albacore Tuna in Olive Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Albacore Tuna in Olive Oil?

Trader Joe's Albacore Tuna in Olive Oil is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Albacore Tuna in Olive Oil compare to other canned goods?

At 95/100 Trader Joe's Albacore Tuna in Olive Oil sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Trader Joe's Albacore Tuna in Olive Oil organic?

Trader Joe's Albacore Tuna in Olive Oil is not certified organic in our data.

Full methodology: how we score products.

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