TallowTallow
Mrs. T's 4 Cheese Medley Pierogies

4 Cheese Medley Pierogies

5Avoid

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories184 kcal280 kcal
Fat5.92 g9 g
Saturated fat1.32 g2.01 g
Carbohydrates28.29 g43 g
Sugars1.32 g2.01 g
Fiber0.7 g1.06 g
Protein4.61 g7.01 g
Sodium0.41 g0.63 g
Browse Prepared Meals

Common questions

Is Mrs. T's 4 Cheese Medley Pierogies healthy?

Mrs. T's 4 Cheese Medley Pierogies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 7g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mrs. T's 4 Cheese Medley Pierogies?

Mrs. T's 4 Cheese Medley Pierogies lists 28 ingredients, starting with Water, Enriched Flour, Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mrs. T's 4 Cheese Medley Pierogies?

280 kcal per serving, or 184 kcal per 100g. Calories are only part of the picture — Tallow scores Mrs. T's 4 Cheese Medley Pierogies on what the ingredients are, not how many calories they carry.

Does Mrs. T's 4 Cheese Medley Pierogies contain seed oils?

Yes. Mrs. T's 4 Cheese Medley Pierogies lists Soybean Oil in its ingredients.

How processed is Mrs. T's 4 Cheese Medley Pierogies?

Mrs. T's 4 Cheese Medley Pierogies is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mrs. T's 4 Cheese Medley Pierogies compare to other prepared meals?

At 5/100 Mrs. T's 4 Cheese Medley Pierogies scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Mrs. T's 4 Cheese Medley Pierogies organic?

Mrs. T's 4 Cheese Medley Pierogies is not certified organic in our data.

Full methodology: how we score products.

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