Sidekicks White Cheddar And Broccoli Pasta

Breakdown

Ultra-processed · 10 ingredients to avoid

Knorr Sidekicks White Cheddar And Broccoli Pasta scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Knorr Sidekicks White Cheddar And Broccoli Pasta lists 24 ingredients, starting with Wheat Pasta, Modified Milk Ingredients, Sugars, Maltodextrin and Corn Syrup Solids. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 361 kcal per 100g. Calories are only part of the picture — Tallow scores Knorr Sidekicks White Cheddar And Broccoli Pasta on what the ingredients are, not how many calories they carry.

At 5/100 Knorr Sidekicks White Cheddar And Broccoli Pasta scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Sliced Bananas at 100/100.