Chicken Egg Rolls

Breakdown

Ultra-processed · 5 ingredients to avoid

Tai Pei Chicken Egg Rolls scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tai Pei Chicken Egg Rolls lists 20 ingredients, starting with Enriched Bleached Flour, Spinach, Jalapeno Jack Cheese, Seasoned Cooked Chicken and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Tai Pei Chicken Egg Rolls scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.