Southwest Chopped Salad Kit

Name: Southwest Chopped Salad Kit
Brand: Member's Mark

5Avoid

Ingredients · 54

GoodCautionAvoid

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Common questions

Is Member's Mark Southwest Chopped Salad Kit healthy?

Member's Mark Southwest Chopped Salad Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Member's Mark Southwest Chopped Salad Kit?

Member's Mark Southwest Chopped Salad Kit lists 54 ingredients, starting with Romaine Lettuce, Southwest Ranch Dressing, Water, Vegetable Oil and Canola and/Or Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Member's Mark Southwest Chopped Salad Kit contain seed oils?

Yes. Member's Mark Southwest Chopped Salad Kit lists Vegetable Oil and Canola and/Or Soybean Oil in its ingredients.

How processed is Member's Mark Southwest Chopped Salad Kit?

Member's Mark Southwest Chopped Salad Kit is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Member's Mark Southwest Chopped Salad Kit compare to other prepared meals?

At 5/100 Member's Mark Southwest Chopped Salad Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Member's Mark Southwest Chopped Salad Kit organic?

Member's Mark Southwest Chopped Salad Kit is not certified organic in our data.

Full methodology: how we score products.