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P.F. Chang's General Chang's Chicken Dinner

General Chang's Chicken Dinner

5Avoid

Ingredients · 37

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories115.38 kcal—
Fat3.53 g—
Saturated fat0.4 g—
Carbohydrates15.22 g—
Sugars9.62 g—
Fiber1.44 g—
Protein5.77 g—
Sodium0.28 g—
Browse Prepared Meals

Common questions

Is P.F. Chang's General Chang's Chicken Dinner healthy?

P.F. Chang's General Chang's Chicken Dinner scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in P.F. Chang's General Chang's Chicken Dinner?

P.F. Chang's General Chang's Chicken Dinner lists 37 ingredients, starting with Vegetables, Broccoli, Red Bell Peppers, Sauce and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in P.F. Chang's General Chang's Chicken Dinner?

115 kcal per 100g. Calories are only part of the picture — Tallow scores P.F. Chang's General Chang's Chicken Dinner on what the ingredients are, not how many calories they carry.

Does P.F. Chang's General Chang's Chicken Dinner contain seed oils?

Yes. P.F. Chang's General Chang's Chicken Dinner lists Canola Oil in its ingredients.

How processed is P.F. Chang's General Chang's Chicken Dinner?

P.F. Chang's General Chang's Chicken Dinner is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does P.F. Chang's General Chang's Chicken Dinner compare to other prepared meals?

At 5/100 P.F. Chang's General Chang's Chicken Dinner scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is P.F. Chang's General Chang's Chicken Dinner organic?

P.F. Chang's General Chang's Chicken Dinner is not certified organic in our data.

Full methodology: how we score products.

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