Buttery Homestyle Mashed Potatoes

Breakdown

Ultra-processed · 13 ingredients to avoid

Idahoan Buttery Homestyle Mashed Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Idahoan Buttery Homestyle Mashed Potatoes lists 32 ingredients, starting with Idaho Potatoes, Vegetable Oil, Coconut, Palm and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 79 kcal per 100g. Calories are only part of the picture — Tallow scores Idahoan Buttery Homestyle Mashed Potatoes on what the ingredients are, not how many calories they carry.

At 5/100 Idahoan Buttery Homestyle Mashed Potatoes scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.