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Idahoan Buttery Homestyle Mashed Potatoes

Buttery Homestyle Mashed Potatoes

5Avoid

Ingredients · 32

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories78.57 kcal110 kcal
Fat1.79 g2.5 g
Saturated fat1.07 g1.5 g
Carbohydrates14.29 g20 g
Sugars0.71 g1 g
Fiber0.71 g1 g
Protein1.43 g2 g
Sodium0.32 g0.45 g
Browse Prepared Meals

Common questions

Is Idahoan Buttery Homestyle Mashed Potatoes healthy?

Idahoan Buttery Homestyle Mashed Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Idahoan Buttery Homestyle Mashed Potatoes?

Idahoan Buttery Homestyle Mashed Potatoes lists 32 ingredients, starting with Idaho Potatoes, Vegetable Oil, Coconut, Palm and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Idahoan Buttery Homestyle Mashed Potatoes?

110 kcal per serving, or 79 kcal per 100g. Calories are only part of the picture — Tallow scores Idahoan Buttery Homestyle Mashed Potatoes on what the ingredients are, not how many calories they carry.

Does Idahoan Buttery Homestyle Mashed Potatoes contain seed oils?

Yes. Idahoan Buttery Homestyle Mashed Potatoes lists Vegetable Oil in its ingredients.

How processed is Idahoan Buttery Homestyle Mashed Potatoes?

Idahoan Buttery Homestyle Mashed Potatoes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Idahoan Buttery Homestyle Mashed Potatoes compare to other prepared meals?

At 5/100 Idahoan Buttery Homestyle Mashed Potatoes scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Sliced Bananas at 100/100.

Is Idahoan Buttery Homestyle Mashed Potatoes organic?

Idahoan Buttery Homestyle Mashed Potatoes is not certified organic in our data.

Full methodology: how we score products.

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