Loaded Baked Mashed Potatoes
Ingredients · 38
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 128 kcal | 54.4 kcal |
| Fat | 8.24 g | 3.5 g |
| Saturated fat | 3.53 g | 1.5 g |
| Carbohydrates | 70.59 g | 30 g |
| Sugars | 7.06 g | 3 g |
| Fiber | 4.71 g | 2 g |
| Protein | 9.41 g | 4 g |
| Sodium | 1.76 g | 0.75 g |
Common questions
Is Idahoan Loaded Baked Mashed Potatoes healthy?
Idahoan Loaded Baked Mashed Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Idahoan Loaded Baked Mashed Potatoes?
Idahoan Loaded Baked Mashed Potatoes lists 38 ingredients, starting with Potatoes, Vegetable Oil, Coconut, Sunflower and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Idahoan Loaded Baked Mashed Potatoes?
54 kcal per serving, or 128 kcal per 100g. Calories are only part of the picture — Tallow scores Idahoan Loaded Baked Mashed Potatoes on what the ingredients are, not how many calories they carry.
Does Idahoan Loaded Baked Mashed Potatoes contain seed oils?
How processed is Idahoan Loaded Baked Mashed Potatoes?
How does Idahoan Loaded Baked Mashed Potatoes compare to other prepared meals?
At 5/100 Idahoan Loaded Baked Mashed Potatoes scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Idahoan Loaded Baked Mashed Potatoes organic?
Full methodology: how we score products.
