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Member's Mark Plain Nonfat Greek Yogurt

Plain Nonfat Greek Yogurt

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories58.82 kcal100 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates3.53 g6 g
Sugars3.53 g6 g
Fiber0 g0 g
Protein10.59 g18 g
Sodium0.03 g0.06 g
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Common questions

Is Member's Mark Plain Nonfat Greek Yogurt healthy?

Member's Mark Plain Nonfat Greek Yogurt scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 18g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Member's Mark Plain Nonfat Greek Yogurt?

Member's Mark Plain Nonfat Greek Yogurt lists 1 ingredient, starting with Cultured Pasteurized Grade a Nonfat Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Member's Mark Plain Nonfat Greek Yogurt?

100 kcal per serving, or 59 kcal per 100g. Calories are only part of the picture — Tallow scores Member's Mark Plain Nonfat Greek Yogurt on what the ingredients are, not how many calories they carry.

Does Member's Mark Plain Nonfat Greek Yogurt contain seed oils?

No. Nothing in Member's Mark Plain Nonfat Greek Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Member's Mark Plain Nonfat Greek Yogurt?

Member's Mark Plain Nonfat Greek Yogurt is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Member's Mark Plain Nonfat Greek Yogurt compare to other yogurt?

At 100/100 Member's Mark Plain Nonfat Greek Yogurt sits in our top band, among the better yogurt we have scored.

Is Member's Mark Plain Nonfat Greek Yogurt organic?

Member's Mark Plain Nonfat Greek Yogurt is not certified organic in our data.

Full methodology: how we score products.

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