TallowTallow
Mash Direct Mashed Potato

Mashed Potato

95Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

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Common questions

Is Mash Direct Mashed Potato healthy?

Mash Direct Mashed Potato scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mash Direct Mashed Potato?

Mash Direct Mashed Potato lists 5 ingredients, starting with Potato, Milk, White Pepper, Butter and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mash Direct Mashed Potato contain seed oils?

No. Nothing in Mash Direct Mashed Potato’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mash Direct Mashed Potato?

Mash Direct Mashed Potato is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mash Direct Mashed Potato compare to other prepared meals?

At 95/100 Mash Direct Mashed Potato sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Mash Direct Mashed Potato organic?

Mash Direct Mashed Potato is not certified organic in our data.

Has Mash Direct Mashed Potato been lab tested?

Not yet. No independent lab has published results for Mash Direct Mashed Potato, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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