TallowTallow
crav'n Breakfast Bowl Sausage & Gravy

Breakfast Bowl Sausage & Gravy

4Avoid

Ingredients · 37

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories171.72 kcal—
Fat11.62 g—
Saturated fat4.04 g—
Carbohydrates10.1 g—
Sugars1.01 g—
Fiber0 g—
Protein6.57 g—
Sodium0.37 g—
Browse Prepared Meals

Common questions

Is crav'n Breakfast Bowl Sausage & Gravy healthy?

crav'n Breakfast Bowl Sausage & Gravy scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in crav'n Breakfast Bowl Sausage & Gravy?

crav'n Breakfast Bowl Sausage & Gravy lists 37 ingredients, starting with Potatoes, Vegetable Oil, Canola, Soybean and Cottonseed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in crav'n Breakfast Bowl Sausage & Gravy?

172 kcal per 100g. Calories are only part of the picture — Tallow scores crav'n Breakfast Bowl Sausage & Gravy on what the ingredients are, not how many calories they carry.

Does crav'n Breakfast Bowl Sausage & Gravy contain seed oils?

Yes. crav'n Breakfast Bowl Sausage & Gravy lists Vegetable Oil and Soybean Oil in its ingredients.

How processed is crav'n Breakfast Bowl Sausage & Gravy?

crav'n Breakfast Bowl Sausage & Gravy is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does crav'n Breakfast Bowl Sausage & Gravy compare to other prepared meals?

At 4/100 crav'n Breakfast Bowl Sausage & Gravy scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Birds Eye Zucchini Lentil Pasta with Marinara Sauce at 100/100.

Is crav'n Breakfast Bowl Sausage & Gravy organic?

crav'n Breakfast Bowl Sausage & Gravy is not certified organic in our data.

Full methodology: how we score products.

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