TallowTallow
Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu

Coles Nature's Kitchen Plant Based Firm Tofu

84Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu healthy?

Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu?

Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu lists 3 ingredients, starting with Soybean, Water and Mineral Salt (511). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu contain seed oils?

No. Nothing in Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu?

We don’t have a NOVA classification on file for Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu yet, so the processing axis scores it neutrally.

How does Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu compare to other plant-based milks?

At 84/100 Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu sits in our top band, among the better plant-based milks we have scored.

Is Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu organic?

Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu is not certified organic in our data.

Has Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu been lab tested?

Not yet. No independent lab has published results for Nature's Kitchen Coles Nature's Kitchen Plant Based Firm Tofu, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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