Mandarin Oranges Whole Segments in Light Syrup

Breakdown

Processed · 1 ingredient to watch

Mandarin Oranges Whole Segments in Light Syrup scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mandarin Oranges Whole Segments in Light Syrup lists 4 ingredients, starting with Mandarin Oranges, Water, Sugar and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

81 kcal per serving, or 66 kcal per 100g. Calories are only part of the picture — Tallow scores Mandarin Oranges Whole Segments in Light Syrup on what the ingredients are, not how many calories they carry.

At 92/100 Mandarin Oranges Whole Segments in Light Syrup sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.