TallowTallow

Mandarin Oranges

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories64 kcal89.6 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates16.43 g23 g
Sugars15.71 g22 g
Fiber0.7 g0.98 g
Protein0.71 g0.99 g
Sodium0.01 g0.01 g
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Common questions

Is Mandarin Oranges healthy?

Mandarin Oranges scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 22g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mandarin Oranges?

Mandarin Oranges lists 4 ingredients, starting with Mandarin Oranges, Water, Sugar and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mandarin Oranges?

90 kcal per serving, or 64 kcal per 100g. Calories are only part of the picture — Tallow scores Mandarin Oranges on what the ingredients are, not how many calories they carry.

Does Mandarin Oranges contain seed oils?

No. Nothing in Mandarin Oranges’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mandarin Oranges?

Mandarin Oranges is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Mandarin Oranges compare to other canned goods?

At 92/100 Mandarin Oranges sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is North Coast Organic Apple Sauce at 100/100.

Is Mandarin Oranges organic?

Mandarin Oranges is not certified organic in our data.

Full methodology: how we score products.

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