TallowTallow
Dole Pineapple Slices in Juice

Pineapple Slices in Juice

100Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories52.63 kcal60 kcal
Fat0.88 g1 g
Saturated fat0.88 g1 g
Carbohydrates11.93 g13.6 g
Sugars11.93 g13.6 g
Fiber1.07 g1.22 g
Protein0.88 g1 g
Sodium0 g0.01 g
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Common questions

Is Dole Pineapple Slices in Juice healthy?

Dole Pineapple Slices in Juice scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Pineapple Slices in Juice?

Dole Pineapple Slices in Juice lists 4 ingredients, starting with Pineapple, Pineapple Juice, Water and Clarified Pineapple Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Dole Pineapple Slices in Juice?

60 kcal per serving, or 53 kcal per 100g. Calories are only part of the picture — Tallow scores Dole Pineapple Slices in Juice on what the ingredients are, not how many calories they carry.

Does Dole Pineapple Slices in Juice contain seed oils?

No. Nothing in Dole Pineapple Slices in Juice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole Pineapple Slices in Juice?

Dole Pineapple Slices in Juice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Dole Pineapple Slices in Juice compare to other canned goods?

At 100/100 Dole Pineapple Slices in Juice sits in our top band, among the better canned goods we have scored.

Is Dole Pineapple Slices in Juice organic?

Dole Pineapple Slices in Juice is not certified organic in our data.

Full methodology: how we score products.

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