Macaroni Salad
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 228.57 kcal | 331 kcal |
| Fat | 12.86 g | 18.6 g |
| Saturated fat | 2.14 g | 3.11 g |
| Carbohydrates | 23.57 g | 34.2 g |
| Sugars | 12.14 g | 17.6 g |
| Fiber | 0.71 g | 1.04 g |
| Protein | 4.29 g | 6.21 g |
| Sodium | 0.31 g | 0.46 g |
Common questions
Is Macaroni Salad healthy?
Macaroni Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 6g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Macaroni Salad?
Macaroni Salad lists 29 ingredients, starting with Cooked Macaroni, Semolina Wheat Flour, Enriched With Niacin, Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Macaroni Salad?
331 kcal per serving, or 229 kcal per 100g. Calories are only part of the picture — Tallow scores Macaroni Salad on what the ingredients are, not how many calories they carry.
Does Macaroni Salad contain seed oils?
How processed is Macaroni Salad?
How does Macaroni Salad compare to other prepared meals?
At 5/100 Macaroni Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Macaroni Salad organic?
Full methodology: how we score products.
