Creamy Mashed Potatoes
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 88.71 kcal | 110 kcal |
| Fat | 4.03 g | 5 g |
| Saturated fat | 2.82 g | 3.5 g |
| Carbohydrates | 11.29 g | 14 g |
| Sugars | 0.81 g | 1 g |
| Fiber | 1.61 g | 2 g |
| Protein | 2.42 g | 3 g |
| Sodium | 0.34 g | 0.42 g |
Common questions
Is Signature Cafe Creamy Mashed Potatoes healthy?
Signature Cafe Creamy Mashed Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Signature Cafe Creamy Mashed Potatoes?
Signature Cafe Creamy Mashed Potatoes lists 22 ingredients, starting with Potatoes, Milk, Butter, Cream and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Signature Cafe Creamy Mashed Potatoes?
110 kcal per serving, or 89 kcal per 100g. Calories are only part of the picture — Tallow scores Signature Cafe Creamy Mashed Potatoes on what the ingredients are, not how many calories they carry.
Does Signature Cafe Creamy Mashed Potatoes contain seed oils?
How processed is Signature Cafe Creamy Mashed Potatoes?
How does Signature Cafe Creamy Mashed Potatoes compare to other prepared meals?
At 5/100 Signature Cafe Creamy Mashed Potatoes scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Signature Cafe Creamy Mashed Potatoes organic?
Has Signature Cafe Creamy Mashed Potatoes been lab tested?
Full methodology: how we score products.