Beef Stew
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 88 kcal | 211 kcal |
| Fat | 3.75 g | 9 g |
| Saturated fat | 1.67 g | 4.01 g |
| Carbohydrates | 8.33 g | 20 g |
| Sugars | 0.83 g | 1.99 g |
| Fiber | 0.8 g | 1.92 g |
| Protein | 3.33 g | 7.99 g |
| Sodium | 0.49 g | 1.18 g |
Common questions
Is Nalley Beef Stew healthy?
Nalley Beef Stew scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nalley Beef Stew?
Nalley Beef Stew lists 20 ingredients, starting with Water, Beef, Rehydrated Potatoes, With Sodium Acid Pyrophosphate To Maintain Color and Carrots. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nalley Beef Stew?
211 kcal per serving, or 88 kcal per 100g. Calories are only part of the picture — Tallow scores Nalley Beef Stew on what the ingredients are, not how many calories they carry.
Does Nalley Beef Stew contain seed oils?
How processed is Nalley Beef Stew?
How does Nalley Beef Stew compare to other prepared meals?
At 5/100 Nalley Beef Stew scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Nalley Beef Stew organic?
Full methodology: how we score products.
