BBQ Crunchy Corn

Breakdown

Processed · 1 ingredient to avoid

Love Corn BBQ Crunchy Corn scores 45/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 1g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Love Corn BBQ Crunchy Corn lists 6 ingredients, starting with Corn, Sunflower Oil, Paprika, Onion and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores Love Corn BBQ Crunchy Corn on what the ingredients are, not how many calories they carry.

At 45/100 Love Corn BBQ Crunchy Corn lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.